Still Mom

A 6-Module Online Self-Paced Course for 

Women Parenting Teens & Young Adults

Navigate boundaries, connection, and your own growth

Parenting teens and young adult children is a whole new chapter of motherhood — and most of us were never taught how to navigate it with peace.

You love your child fiercely, but you’re tired of the distance, the conflict, and the constant guessing game of what they need.

Maybe your once-close relationship feels tense. Maybe you walk on eggshells to keep the peace. Maybe you’re giving everything — and getting silence in return.

The truth?

This season can quietly drain your confidence, your energy, and your joy. Every conversation feels like a test. Every day brings a mix of love, worry, and guilt. You don’t have to do it alone anymore.

Introducing Still Mom

A 6-Module, Self-Paced Coaching Experience to Help You:

✅ Set clear boundaries without guilt
✅ Communicate calmly — even when emotions run high
✅ Rebuild trust and connection with your teen or young adult
✅ Redefine who you are in this next chapter of motherhood

This isn’t just a course

It’s a guided path — designed by Certified Life Coach and mom of adult children, Linda Thurwanger, who has lived this journey herself.

“I created Still Mom because I was once that mom — awake at 2 a.m. wondering if I’d lost my child forever.  

What I discovered changed everything. Now I help other moms reconnect, release guilt, and find peace again — even when their kids are pulling away.”

— Linda Thurwanger, Life Coach & Author

What It’s Costing You to Stay Stuck

When communication breaks down and boundaries blur, moms often pay a high emotional price

• 2+ hours a day spent worrying or replaying conversations = 700+ hours a year lost to anxiety
• Emotional exhaustion leads to burnout, sleep loss, and strained relationships with partners or friends
• Guilt and self-doubt quietly erode your confidence — leaving you unsure how to move forward

That’s thousands of dollars in lost energy, peace, and connection every single year.

The Transformation — From Conflict to Connection

In just 6 modules, you’ll go from:

Feeling anxious, over-responsible, and unsure how to reach your teen or young adult child.

To:

Calm, confident, and emotionally grounded — communicating with love and clarity while honoring your own peace

You’ll rediscover how to be Mom in this new season -without losing yourself.

The Still Mom Path

Phase 1: The Reset

Release guilt, frustration, and fear. Learn simple emotional reset tools to calm your nervous system 

and respond, not react.

Phase 2: The Reconnect

Rebuild trust and communication with your child through proven, compassionate conversation frameworks.

Phase 3: The Redefine

Create new boundaries and a personal peace plan — so your relationship thrives and you grow as a woman, 

not just a mom.

What You’ll Get

✅ 6 Self-Paced Modules with Companion Worksheets

✅ Coaching-Based Scripts for Real Conversations

✅ Guided Lessons on Boundaries, Communication, Identity & Growth

✅ Reflection Prompts to Help You Heal, Not Just Cope

Your Investment

Still Mom - Self-Paced Course

$297

Includes all 6 modules, worksheets and tools

VIP Still Mom - Coaching Edition

$497

Includes everything above PLUS one private 60-minute coaching call with Linda 

to discuss your specific situation and receive personal guidance.

(Coaching session must be scheduled within 30 days of purchase)

Still Mom Online Course — Frequently Asked Questions

What is the Still Mom Online Course?

Still Mom is a self-paced online course designed for mothers of older teens and young adults. Each module gives you short, practical lessons and gentle mindset shifts to help you parent with clarity, confidence, and peace in this new season of motherhood.

Who is this course for?

This course is for moms who feel their role is changing as their children become more independent. If you’ve ever wondered how to stay connected without overstepping, how to set boundaries without guilt, or how to rediscover yourself as your child enters adulthood — this course is for you.

What will I learn?

You’ll learn how to:

• Understand and navigate the shift in your parenting role
• Set healthy boundaries
• Communicate effectively with older teens and young adults
• Handle emotional ups and downs with more calm
• Stay connected while giving them space
• Reclaim your peace, confidence, and identity

How long is the course?

The course is made up of six short modules, each with 3 - 7 minute video lessons. Most moms complete the course in 60–90 minutes, but you’re welcome to go at your own pace.

Does the course include any coaching?

Yes. When you purchase the VIP Still Mom - Coaching version it includes one private 1:1 coaching call with me. You must schedule the call with Linda within 30 days of your purchase.

How do I access the course?

Once you register, you’ll receive an email with your secure access links to the course videos and materials. You can watch them on your phone, tablet, or computer at your convenience.

Is this course right for me if my child still lives at home?

Yes! This course is for any mom navigating the transition from hands-on parenting to guiding a more independent teen or young adult. Whether your child is still under your roof or living on their own, the principles apply.

How long will I have access to the course?

You’ll have lifetime access to all videos and materials, including any future updates.

What if I’m not tech-savvy?

No worries at all. The course links open with a single click. If you can play a YouTube video, you can take this course.

Is there a refund policy?

Due to the digital nature of the course and immediate access to all materials, all sales are final. But if you have concerns, please reach out — I’m always here to support you.